Our “CARE” System

The main difference between Perfect Balance and other weight loss programs is we teach you a lifestyle to lose BODY FAT, not to lose “weight.”  We developed the “CARE” approach because we are truly committed to helping you achieve your goals.  "CARE" stands for:

COMPOSITION
AFFORDABLE
REJUVINATING
EDUCATIONAL


COMPOSITION
: Body Composition is a far greater measure of overall health than your weight. It measures your percentages of body fat, lean muscle & bone, and water weight. Our program identifies your starting percentage of body fat, then we calculate how much fat you’ll need to lose to get back into healthy shape.

This is often excellent news for our clients!  When body composition is the goal, then your target weight is usually a very reasonable number to attain.  It is not linked to the “standard height and weight” charts that give impossible goals, but rather to where YOU need to be to have your body fat percentage within a healthy range.  Our clients find it much easier to stay motivated and on-task when they see their goal is reasonable and obtainable.

Keep in mind, the first and most important goal of our program is to give you a better chance to minimize the serious health issues associated with being overfat or obese.  These include diabetes, heart disease, hypertension and a whole host of others. After we get you back into healthy shape, then we can work on helping you reach your “sexy” weight should you choose, but still using body fat as the controlling factor.

The “C” also stands for our expert one-on-one COUNSELING and for our total program CUSTOMIZATION.  When you see how we pay attention to you and your needs, and give you the customized tools for success, you’ll be very proud of what you are able to accomplish!

AFFORDABLE: At Perfect Balance, you won’t believe how affordable a personalized weight loss program can be!  One main difference between ours and many commercial weight loss programs is we give you the costs upfront. Many other programs lure you in with low weekly rates or promises of high weight loss per week. What they don’t tell you is you are required to buy their expensive supplements, usually around $100 per week or else they can’t guarantee their results.

We prefer an open, upfront approach that not only proves to be more affordable, but our program gives you a better foundation for maintaining healthy body composition for life.

REJUVINATING: Because ours is a balanced approach to eating, you’ll be amazed how your body responds once you start giving it the proper fuel!  You’ll have more energy. Your blood sugar will stay in balance, thus reducing cravings and crashes. Our program is rich in natural phytonutrients, providing necessary antioxidants to help combat many types of disease and aging. You won’t believe how much food you’ll get to eat!  Most of our clients say this is the only program they’ve ever tried where they “don’t feel like they’re on a diet!”

EDUCATIONAL: No, we're not talking about intense reading and all-night study sessions!  At Perfect Balance, we make education fun. You'll learn the methods to fine-tune your eating to promote healthy body fat loss.  We include a 12-week nutrition, metabolism and fitness course to help you understand how your body really works.  Your weekly one-on-one counseling sessions will help you understand the difference between facts and fads. We also want to stress there is a difference between knowing what to do and actually doing it.  We'll keep you motivated to take the proper actions to achieve your goal.

 
 
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